About me:
My Philosophy
I believe healing happens at the intersection of safety, insight, and connection. Therapy is a collaborative process focused on helping you better understand yourself, navigate life’s challenges, and reconnect with your resilience.
My approach recognizes the ways our experiences—particularly trauma, chronic stress, illness, and loss—can shape both mind and body. I integrate evidence-based treatments with mind-body approaches, meeting each client where they are while honoring both their challenges and strengths.
I am warm, compassionate, and direct. I believe meaningful growth requires honesty, accountability, and practical action, balanced with empathy and respect. Together, we’ll identify patterns, strengthen coping skills, and create meaningful, lasting change aligned with your values and the life you want to build.
My Approach
I approach therapy as a collaborative, practical process that helps you better understand your thoughts, emotions, and behaviors while developing healthier ways to respond. Sessions are tailored to your needs, combining meaningful conversation, evidence-based strategies, and reflection to support lasting, real-world change.
I specialize in working with adults navigating trauma, chronic stress, illness, and major life transitions. My areas of focus include trauma and PTSD, mood disorders, chronic illness and medical trauma, cancer-related distress, substance use recovery, and emotional regulation. Together, we’ll identify patterns that keep you feeling stuck, strengthen effective coping strategies, and build resilience at a pace that balances immediate support with deeper, lasting healing.
About Dr. Glick, Psyd, LPC
Background
I am a Licensed Professional Counselor (LPC) in Connecticut with specialized training in health psychology, trauma-informed care, and evidence-based treatment. I earned my Doctor of Psychology (PsyD) in Health Psychology from the University of Arizona, a Master of Science in Applied Psychology with honors from Sacred Heart University, postgraduate certification in Professional Counseling and Substance Use Counseling from Post University, and a Bachelor of Arts from SUNY Purchase College.
My academic achievements include recognition as a Notable Graduate Student in 2017, receipt of Sacred Heart University’s Outstanding Master’s Performance Award in 2019, and induction into Psi Chi, Tau Upsilon Alpha, and the Golden Key International Honour Society.
Throughout my career, I have worked across a range of clinical settings, including inpatient and outpatient psychiatric care and intensive in-home treatment through the Intensive In-Home Child and Adolescent Psychiatric Services (IICAPS) program. From 2014 through 2019, I also served in various capacities with mental health advocacy organizations, including the American Foundation for Suicide Prevention (AFSP) and the National Alliance on Mental Illness (NAMI).
My clinical training includes Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing®-informed approaches, Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I thoughtfully integrate these approaches to provide individualized, collaborative, and evidence-based care tailored to each client’s needs, goals, and readiness for treatment.
Licensed in Connecticut; licensure pending in Ohio and New Hampshire.